I’m Anna Your Certified Holistic health coach
HEAL YOUR GUT, BALANCE YOUR BODY & FEEL LIKE YOURSELF AGAIN
HOLISTIC HEALTH & NUTRITION COACHING FOR Individuals WHO WANT LASTING HEALING WITHOUT THE CONFUSION OR OVERWHELM.
You’ve tried endless diets, supplements, and medications, yet you’re still dealing with bloating, hormonal imbalances, weight struggles or chronic gut issues. I know how frustrating it is to feel like your body is working against you. That’s why I take a root-cause, science-backed approach to healing.
Using my Gut Rebalance Method, we’ll create sustainable habits that restore balance to your gut, hormones and metabolism, so you feel nourished, energized & confident in your body again.
Together, we will:
Heal your gut microbiome for better digestion, energy & weight regulation
Rebalance your hormones to reduce bloating, cravings & stubborn fat
Strengthen your metabolism for long-term, effortless weight management
Create food freedom so you feel at ease with nutrition without restrictive dieting
Empower you with knowledge so you can also support your family’s health
This isn’t another diet or quick fix - it’s a sustainable transformation that helps you feel energized, balanced and in control of your health for the long run.
AREAS I SUPPORT:
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Chronic stress, anxiety & overwhelm
Low energy during the day, wired at night
Stubborn belly fat & water retention
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Bloating, constipation, diarrhea & leaky gut
IBS, reflux & food sensitivities
Poor digestion & gut inflammation
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Painful, heavy, or irregular periods
PCOS, endometriosis & hormone imbalances
Mood swings, sugar cravings & weight gain
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Joint pain, brain fog & chronic fatigue
Autoimmune conditions (arthritis, Hashimoto’s, etc.)
Inflammation, swelling & low immunity
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Acne, eczema & psoriasis
Skin flare-ups & stubborn breakouts
Topical Steroid Withdrawal (TSW)
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Struggling with weight gain/loss & metabolism
Tired of restrictive diets & unsustainable plans
Build lasting healthy habits without deprivation
Why Work with ME
I help you get to the root cause of your health issues, naturally and effectively, by addressing underlying imbalances in your body. By combining Traditional Chinese Medicine and Ayurveda, I offer a holistic approach that aligns with your body’s natural rhythms to restore balance and vitality. Whether you're a busy, health-conscious individual who feels overwhelmed or simply lacks the time and energy to fix things on your own, I provide simple, sustainable strategies tailored to your lifestyle, empowering you to reclaim your health and well-being.
Start your transformation today
1:1 Holistic Coaching
A personalized approach to restore balance, heal your gut and optimize your health - naturally and sustainably.
SELF - STARTER
Grab my Gut Healing eBook. Your step-by-step guide to better digestion, improved skin and lasting energy at your own pace.
Hear from those I've helped
Hi I’m Anna a holistic nutrition and lifestyle coach with a deep passion for helping people heal their bodies naturally. Since I was a child, I’ve been fascinated by the power of nutrition and wellness, inspired by my grandmother (also named Anna) who shared all her health secrets with me. She believed in longevity and the idea that what you put into your body nourishes you. Her wisdom still guides me today, and I am dedicated to helping others achieve balance and well-being through a natural approach.
Find Out More about Healtheatswellness
Let’s Work Together
Each of my offerings is designed to support you at different stages of your health journey. Whether you need a personalized, in-depth approach through a 90-minute consultation to kickstart your healing, we will tailor everything to your needs during our intro call. If you prefer a self-guided option, my Gut Health Ebook provides a structured yet flexible approach to improving digestion and overall wellness.
